Efectiv Nutrition Performance Creatine 300g

Creatine Monohydrate is a natural substance that converts into Creatine Phosphate in the body. This then produces Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high-intensity exercise such as weight training, sprinting or martial arts.